Strawberry Shake (Donna)

3/4 cup skim milk
1 cup vanilla frozen yogurt or ice cream
1 cup fresh or frozen unsweetened strawberries
1 Tablespoon sugar or other sweetener
1/4 cup ice cubes


Place all ingredients into the Vita- Mix container in the order listed and secure lid.
Select variable 1
Turn machine on and quickly increase speed to variable 10, then to high.
Blend for 1 minute or until desired consistency is reached.
If using frozen strawberries, you may not need to use ice
Yields 2½ cups