Thursday, May 7, 2009

Crockpot Swiss Steak (Mary)



1 cup flour
1 tbs. parsley flakes
2 lbs round steak or fajita steak meat at Don’s, cut in thin strips
1 pkg. onion soup mix
1 can consommé beef soup
1 can water
2 green peppers cut in strips
2 tbs. soy sauce
1 tsp. ginger
2 cloves garlic, minced
1 jar sliced pimientos
2 ribs celery, thinly sliced
1 large onion thinly sliced
1 cup on thinly sliced carrots
1 can sliced mushrooms
1 can chopped tomatoes
Put onion on the bottom of the Crockpot. Combine flour and parsley flakes in a bowl. Dredge meat in the flour and brown over medium-heat (just a few minutes on each side). Transfer steak to Crockpot and combine the rest of the ingredients and pour over the meat. Cook on high for 6-8 hours. May thicken by mixing flour & water and pouring into the Crockpot an hour before putting over rice.

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