Wednesday, May 27, 2009

Crockpot Apple Oatmeal (Mary)

Even kids who don't like hot cereal will enjoy this easy and delicious crockpot recipe, full of fruit and nuts. Prep Time: 20 minutes Cook Time: 9 hours
Ingredients:
• 2 cups milk
• 1/4 cup brown sugar
• 1 Tbsp. melted butter
• 1/4 tsp. salt
• 1/2 tsp. cinnamon
• 1 cup regular oats
• 1 cup peeled, chopped apple
• 1/2 cup chopped dates or raisins
• 1/2 cup chopped walnuts
Preparation:
Spray the inside of a 3-4 quart slow cooker with nonstick cooking spray. Combine all ingredients in the slow cooker and mix well. Cover and turn on LOW setting. Cook overnight or 8-9 hours. Stir well before serving. 8 servings
Calories: 200
Fat: 8 grams
Sodium: 120 mg

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